Joining Sarina LaMarche’s Personal Renewal Group (PRG) last year was one of the best things I’ve done for myself since becoming a mother. The monthly gatherings (for six months) brought light to my goals (now totally redefined!) and priorities, while helping me to find greater balance in my personal, professional and mothering lives.
Her next PRG starts Feb. 19, 7-8:30 p.m. at Blooma Minneapolis and meets the third Tuesday of each month for 6 months.
So what IS a PRG? It’s a supportive, nurturing, empowering group for mothers to share in reclaiming, rebalancing, and reconnecting. These groups are created specifically to explore and learn:
- how to “reconnect” with who you are
- strategies for making self-care a priority so you can live, love, and parent optimally, and
- how to experience greater life balance.
Each monthly session includes discussion, exercises, reflection time, and fosters community and meaningful connection with other women.
These groups are based on the book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate, and Re-Balance Your Life by Renee Trudeau.
Personal Renewal Group for Mothers
Tuesdays, beginning Feb. 19; 7-8:30 p.m. | $200
See what Sarina’s next PRG can do for you!
Alisa, Sarah & the women of Blooma