Tag Archives: workshop

Secrets to an Easier Birth?

There are many ways to help facilitate an easier birth for you and your baby. One of those ways is to get your baby into a position ideal for rotating and moving through the pelvis. Turns out, there’s more to it than head-down!

Join Gail Tully, Certified Professional Midwife — also known as “The Spinning Babies Lady” for an afternoon of learning and fun all about Optimal Fetal Positioning, Saturday, March 2, 12:30-4:30 p.m. at Blooma Minneapolis.

Gail Tully shows an expecting mother how to correctly do an inversion.

Gail Tully shows an expecting mother how to correctly do an inversion.

You’ll learn easy, easy exercises to encourage baby into a sweet spot for birth. These exercises also come in handy during labor!

Bring a birth partner to the workshop, and please wear yoga/sweat pants for easy movement. (No yoga experience necessary for this workshop.)

Gail travels the world teaching these exercises and concepts to parents, doulas, midwives and OBs — now it’s your turn to learn it, too!

Sign up online or call Blooma at 612.223.8064. Learn the best ways to use balance, gravity and movement to your advantage!

Love,

Alisa, Sarah & the women of Blooma

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A Workshop to Design YOUR Brilliant 2013

Sarina LaMarche

Sarina LaMarche

Ah, sweet retreats — such salve for the soul.

Taking an afternoon to reflect, imagine, dream, and intention set creates powerful energy that you can channel into a brighter future that’s true to your heart and spirit.

And who doesn’t want to be intentional about that?

The “Live a Brilliant Year Workshop,” Jan. 27 (1-4 p.m.), provides the space and guidance needed for just such an afternoon.

Sarina LaMarche and Jennifer Best — two life coaches and amazing women — will guide you in setting an intention for your year. Through the use of reflective and creative exercises they will help you access your inner wisdom, create a plan for your year, and give you lots of yummy stuff to support you in making 2013 your most brilliant year.

Sign up now for this Jan. 27 ($65) workshop at Blooma Minneapolis and let yourself be inspired!

Love,

Alisa, Sarah & the women of Blooma

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Corrine’s Yoga Ladies’ Night Out – Jan. 25

Corrine is Celebrating YOU — the Amazing & Inspiring You.

Who: All the ladies of Blooma!

What: Yoga, Laughter, Wine & Photo Shoot

The always fun Corrine!

The always fun Corrine!

When: Friday, Jan. 25; 7- 9 p.m.

Where: Blooma Minneapolis (5315 Lyndale Ave. S.)

Why: Talking to Sarah Longacre the other day I realized that I am just over my 2-year anniversary of teaching at Blooma! I can’t believe it…and now I need to celebrate!! Continue reading →

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