Tag Archives: prenatal yoga DVD

Blooma’s Biggest, Best Deal Ever!

Start your holiday hinting now… Blooma is back on with a big promotion that was a huge hit a few weeks ago!

Now through the end of 2012, you can score a 9-month package of unlimited yoga for $500. (That breaks down to $55/month for all-you-can do yoga!) Plus, you’ll get a free Blooma Prenatal Yoga DVD when you sign up.

Give yourself (or someone else) the amazing gift of caring for yourself through yoga. This unlimited pass is good at any of our three locations (Minneapolis, St. Paul or Shakopee) for any type of yoga class.

You may also put your pass on hold when baby arrives, and reactivate it when you’re ready to return for BYOB Yoga or Vinyasa Flow.

Now THIS is something to wish for in your stocking. Give us a ring at 612.223.8064 or stop in to any of our three locations to purchase this amazing deal. It disappears on Dec. 31!

Love,

Alisa, Sarah & the women of Blooma

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Birth Story: “I just lost all my inhibitions”

Today’s birth story comes from Maggie W. in Texas, who started her pregnancy here in Minnesota, then moved home to be closer to family.

We’re thrilled she kept the Blooma vibe going by practicing to the Blooma Prenatal Yoga DVD — even while in early labor.

As Maggie writes, she lost all her inhibitions once she was deep into labor. (Mamas, that’s one reason why we practice all those Ahhhhhhs in class — so you’re comfortable with letting go in labor.)

Thanks for sharing your fabulous story, Maggie. We miss you in Minnesota! Continue reading →

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Blooma Wisdom at Babble.com

From Goddess pose to a simple heart-opening “ahhhh,” Blooma founder Sarah Longacre shares some of her favorite prenatal yoga poses and tips over at Babble.com today. Check it out!

And while we’re on the subject of favorite prenatal yoga poses (and how they can help during labor), share with us: what is or was your go-to pose during pregnancy or labor?

Do you live out of the Twin Cities area and can’t make it to a Blooma class? Pick up a copy of Sarah’s prenatal yoga DVD and practice in your own home!

Love,

Alisa, Sarah & the women of Blooma

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