Tag Archives: pilates

Blooma: “Not just for knocked-up ladies”

I had to giggle (and cheer) when I read a Facebook posting from one (not pregnant) mom to another:

“Take it Easy Yoga on Sunday mornings— Blooma: it’s not just for knocked-up ladies anymore,” she wrote.

It’s true! Spread the word to your friends and family. This is also holds true for Blooma’s upcoming FREE Bellyrama yoga festival Saturday, Aug. 26 at the Lake Harriet Bandshell, 9-11 a.m. Everyone is welcome!

Blooma’s other non-preggo offerings include Vinyasa Flow yoga for everyone (in both Minneapolis and St. Paul), yoga for babies, kids, tweens & families, and more. Find you favorite class now, whether you’re pregnant or not!

Love,

Alisa, Sarah & the women of Blooma

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Get on your boot! (Yeah, yeah, yeah…)

You know it’s time. Time for a little a@!-kicking that is. Whatever your fitness level is, there is a place for you in next week’s Blooma Goes Outdoors: Boot Camp! Come on, give yourself a challenge!

Karin Twigg, co-owner of Align Pilates, leads next week's Blooma Goes Outdoors: Boot Camp!

Starting this Monday, you will sculpt, tone, stretch, and work up a sweat, every morning next week. Never fear — there is childcare available, too!

Karen and Christian Twigg, owners of Awaken Pilates, are leading Boot Camp, and past participants rave about them.

Give yourself the nudge you need to work up a sweat this summer. You’ll enjoy being outdoors and by the lakes so much, you’ll barely notice the exercise! Sign up online (under the workshops tab) or give Blooma a call for more info at 952.848.1111.

Love,

Alisa, Sarah & the women of Blooma

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