If you’re pregnant — whether for the first time, or if you previously experienced a long labor, breech or sunny-side up baby — you don’t want to miss Gail Tully’s Spinning Babies for Expectant Parents workshop THIS Saturday at Blooma Minneapolis! You’ll learn easy exercises and techniques that can help rotate baby into a great position for birth.
When you think about baby being “head down,” you may think that’s the whole story to a straightforward birth — right? Turns out, there’s more to it than that. Continue reading →
There are many ways to help facilitate an easier birth for you and your baby. One of those ways is to get your baby into a position ideal for rotating and moving through the pelvis. Turns out, there’s more to it than head-down!
Blooma’s 3rd annual Bellyrama yoga festival is coming up Saturday, Aug. 25, 9-11 a.m. As always, this FREE event will be held at the Lake Harriet Bandshell in Minneapolis, rain or shine, bring your own mat + water + sunscreen.
ALL mamas — whether prenatal or postnatal — families, sisters, friends, grandmothers and kiddos are welcome to attend this FREE, fabulous morning of sunny energy, live music, and inspirational yoga taught by Sarah Longacre (with a couple of surprise guests!).