Tag Archives: family yoga

Halloween yoga… get ready!

Love Halloween? Me, too.

As we approach Oct. 31, we’re thinking of fun ways to get in the spirit. (Mamas with baby on-board, what will your belly-inspired costume entail?)

• I was tickled when Jesse Bennet mentioned that her Monday, 10:30 a.m. Vinyasa Flow class will feature a Halloweenish play list. (Her music is always so much fun!) Jesse also promises candy… and possibly a costume… and she also invites YOU to come practice in costume, too! Do you dare? (Sign up now!)

• Mamas of little ones, you’ll love this blog post from PranaMama about how to incorporate Halloween into a yoga practice with your kids! (Think “ghost breath” … oooooooh!)

• Bring your whole family to Blooma on Saturday (9:45 a.m.) and/or Sunday (11 a.m.) for Family Yoga with Sarah Sarzoza. Costumes welcome!

xoxo,

Alisa, Sarah & the women of Blooma

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TOMORROW is the day!

BREATH with us.

MOVE with us.

FEEL the sunshine on your skin.

Celebrate mothers (whether you are one, have one, or want to be one!) tomorrow morning at 9 a.m. by joining Blooma founder Sarah Longacre and vocalist Suzanne Sterling for a magical morning of yoga and live music at the Lake Harriet Bandshell for the 2nd Annual Bellyrama festival!

Ahhhh… plenty of Blooma teachers will be on-hand for rub-downs during savasana, too. Kids and families are also welcome — after Bellyrama, Jessica Rosenberg of The Adventures of Super Stretch will host a Family Yoga class at 10:30.

Bellyrama is FREE, but we encourage you to register online in advance.

We can’t wait to see your beautiful faces in the morning!!

Love,

Alisa, Sarah & the women of Blooma

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Blooma: “Not just for knocked-up ladies”

I had to giggle (and cheer) when I read a Facebook posting from one (not pregnant) mom to another:

“Take it Easy Yoga on Sunday mornings— Blooma: it’s not just for knocked-up ladies anymore,” she wrote.

It’s true! Spread the word to your friends and family. This is also holds true for Blooma’s upcoming FREE Bellyrama yoga festival Saturday, Aug. 26 at the Lake Harriet Bandshell, 9-11 a.m. Everyone is welcome!

Blooma’s other non-preggo offerings include Vinyasa Flow yoga for everyone (in both Minneapolis and St. Paul), yoga for babies, kids, tweens & families, and more. Find you favorite class now, whether you’re pregnant or not!

Love,

Alisa, Sarah & the women of Blooma

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