Tag Archives: Ella Chissotti

Blooma’s Mother’s Day Yoga + Barre Schedule

Blooma will be open ALL day this Sunday, Mother’s Day, in celebration of Y-O-U. 

Treat yourself to our special Mother’s Day Flow Yoga class Sunday, 2:30-4 p.m., at Blooma Minneapolis. Sisters, aunts, mothers, daughters (ages 8+), partners, and friends are welcome! Come and relax with Ella Chissotti while being serenaded by the lovely Shahar Eberzon. Please pre-register.

yogamom

Whether prenatal or postnatal, a mother, a sister, a grandmother, daughter or friend, you’re welcome at Blooma’s special Mother’s Day Flow Yoga class on Sunday, May 12, 2013.

Fee: $25 for adults | $10 for kids ages 8-14.

If you need help registering, give us a call at 612.223.8064.) Sign up now if interested — we have just a few spots left!

Join us at Blooma Sunday to nurture your body, spirit and heart with a little love on your yoga mat. Our regular Sunday schedule is also on as usual at both our Minneapolis and St. Paul studios.

Love,

Alisa, Sarah & the women of Blooma

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Yoga + Breakdancing for Tweens – Feb. 16

Give your tween a chance to DANCE, breathe and find the joy inside!

Tween yoga teacher Ella Chissotti is hosting a fabulous Tween Yoga + Breakdancing workshop Saturday, Feb. 16 at Blooma Minneapolis. No experience required!

Learn to B Girl at Blooma's Tween Yoga + Breakdancing workshop Feb. 16!

Learn to B Girl or B Boy at Blooma’s “Tween Yoga + Breakdancing” workshop Feb. 16!

B Boy teacher David Abide Pellinen joins Ella for this fun-filled night of yoga flow, learning new dance steps, a cozy, long savasana to prepare for sleep. Tweens can even come in their PJs!

Sign up now ($25) for TweensYoga + Breakdancing — open to tweens aged 7-14.

Love,

Alisa, Sarah & the women of Blooma

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Bliss On Your Mat – Yoga Nidra + Live Cello

 

This delicious Sunday evening workshop begins with a candlelight flow yoga sequence, followed by the profoundly healing practice of Yoga Nidra, accompanied by live cello.

What is Yoga Nidra?

391Ella Chissotti, who guides this special workshop at Blooma Minneapolis (1/13, 6-8 p.m.), explains that Yoga Nidra — or the practice of “yogic sleep” — is a guided Savasana that brings you into deep relaxation, allowing you to release tension and many other unresolved and unconscious issues that are playing a role in some of the unwanted habits you might consciously notice.

All set to the gorgeous sounds of Daniel Zamzow’s cello. Sure sounds like bliss to me…

Sign up online or call Blooma (Mpls) at 612-223-8064.

Yoga Nidra & Live Cello | with Ella Chissotti

Sunday Jan. 13, 6-8 p.m. | $25

at Blooma Minneapolis

Love,

Alisa, Sarah & the women if Blooma

 

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