Tag Archives: Corrine Gernes

Birth Story: An International Birth, As Told By Both Mom + Dad

Okay, so the following birth story isn’t local (it’s from Uruguay!), but we wanted to share it for a few of reasons.

First — it’s from the brother and sister-in-law of Blooma’s beloved teacher Corrine Gernes. And second, we love how it’s told from both the mom and the dad’s perspective. (The dad’s writing is in blue.)

Megan and Zachary, thank you for sharing your beautiful experience with the Blooma community all the way up here in the Twin Cities!

Blooma parents, did any of you write your birth stories from both perspectives? 

Love,

Alisa, Sarah & the women of Blooma

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{Told by Megan & Zachary}

At 5:00 a.m. pretty much on the dot I woke with contractions and immediately I felt like it must be the real thing this time. I walked around the house, folded some laundry, made a little gnome present for Kai, and roughly timed my contractions. When I was really sure I woke Zachary and I told him I was sure I was in labor. Zachary’s first words were “OK, oh man, I did not think about what I am going to wear. I guess I should take a shower.” It was the perfect thing to do and at that moment I thought of how much more normal this would be than rushing around trying to pack all our comforts to bring to a foreign place.

I was woken up by Megan at 5:30 am saying, “These contractions feel real”. She had had Braxton-Hicks contractions in the early hours for several days, but she sounds sure these were at regular intervals and more intense. I hopped out of bed and as I went to get dressed I got stumped for a moment because I hadn’t thought about what I should wear for a homebirth. I knew my job would be largely support, both emotional and physical, I could be called up help support Megan in any number of positions, so non-restrictive clothing was called for, and that there was a chance it could be messy. As my mind was running through this criteria for clothing, the words “I don’t even know what to wear” came out to which Megan broke up laughing and part way through the labor took a moment to laugh at those words again.

I called the midwife and we agreed to touch base again in about an hour. She reminded me to eat now, which was a good reminder because I was so excited I had not thought of that. I ate some yogurt, cereal, nuts and honey. I then decide to walk Pandora to get things moving further along and to get outside for a bit before intense labor began. I watched the sunrise over the Rio del Plata, which was one of the most beautiful things I had seen in along time.

We spent the early part of labor busying ourselves around the house. The kids were not up yet so I showered, drank some coffee, snapped a couple pictures of a brilliant purple into red sunrise, and tidied up a bit. Megan took the dog for a long walk and found minor things to do around the house. Once the kids woke up it was a lot like our usual routine. They had bowls of cereal at the dining room table (Kai’s with cereal in the bowl first,then milk, THEN honey. I think there will be a dissertation published later this year as to why that order is best). Kai was already very excited the night before because Nona was due to arrive this same day so when I told him the baby was coming today I think he was a little overwhelmed because his initial reaction was a simply “oh”. He wanted to meet this baby and several times during the early stage of labor he came to ask if the baby was being born yet and expressed impatience that is was taking a longtime.

Shortly after I returned home the kids were clothed and fed (by Zachary) and I was having very strong contractions. Within an hour both Sylvia and Rossina, the midwifes arrived and I was thankful to have them there, even though they just checked the baby heart rate, my pulse, left me in peace and retired to our family room in the back of the apartment. It was reassuring to have them there but in no way disruptive to my labor. I was not moved. I did not have to walk through a parking lot, I was not given the third degree about what I ate or what I expected form my new nurse, just peaceful.

We had arranged for a friend from the Embassy to come watch the kids during the birth. With the further plan that is it got too intense (or too late, but fortunately this labor started in the morning) she could take them over to another family’s apartment just a couple buildings over. They also have two kids and Megan and Oona, the other Mom, get together often. So I called our friend to tell her the birth was today. I think both Megan and I knew this birth was going to go quickly. The other births had gone pretty quickly as well, but as we’ve read recently and experienced first hand, labor slows down when you load a laboring woman in the car and drive her to the hospital or birth center and then deal with all the admittance and orientation stuff. So remaining at home without that interruption meant the labor should progress continuously and probably be fairly swift based on the length of labor for the other two. I could tell from my conversation that our friend thought the labor would be an all day event. She had a meeting at her children’s school that morning that she wanted to attend. She should be there by ten, she said.“OK, but no later than ten” I told her. I had a feeling that might be cutting it too close, but at that moment it was hard to tell how quickly things would go.

The midwives arrived at 8:30. Sylvia and Rossina brought in their things and as quietly and peacefully as they could moved about the apartment preparing things. Both women are Uruguayan, but Sylvia spent some time in Australia and so speaks fluent English with a heavy Australian accent. After a short bit they settled into the back room and entertained Kai and Lucia while I tried to make myself useful to Megan. We danced like middle-schoolers on the living room rug through a couple contractions, I brought her juice at her request, and a bucket — also at her request.

Around 9:30 things were intense and Sylvia and Rossina frequently came in to check the baby’s and my vitals as well as to give me helpful pointers. Both Kai and Lucia were around and making me laugh and being both rambunctious and cute, but it was becoming more and more difficult for them to be there without additional help. I needed Zachary’s support, attention, and love and he had too many responsibilities at that moment. At 10:00 the nurse from the embassy, Sharon, arrived and she was the person assigned to help the kids as they needed assistance. I had hoped that they could stay and watch all of the labor but they were fighting on and off with each other and Kai finally decided he wanted to be in the back of the apartment. Zachary then was the perfect partner, completely there for me through every moment.

As the contractions started picking up in strength I could tell Megan was going to that birthing place mentally. I don’t really know how to explain it, but I’ve seen it three times now. It is like part of Megan’s presence goes somewhere else for awhile. She is here, but not here. I don’t really know but its like the instinctual part of her is in the front seat and the usual persona jumps in the back. Humor is not appreciated by this driver. As a physical and emotional support, like I was, your best bet is to offer quiet encouragement and take your cues from the midwives, don’t try to play coach. For the uninitiated it can be a little unnerving because your partner reacts in ways you are not at all accustomed too but this is really an encouraging sign that the baby is near.

At this point the midwives needed to check the heart rate and Megan needed their calm and wise support so I found myself helping Lucia on the potty and wrangling Kai. I was really getting nervous that our friend was not going to arrive in time, this baby was picking up steam! There was no way at this point that I could take the kid’s myself over to our friend’s just a couple buildings over, I might miss everything. But at 10 after 10 our friend made it and as I was giving the quick instructions, showing her the bags we packed in case things got too intense and the kids needed to get out of the apartment. As she started asking questions about the plan Megan yelled my name from the living room. It was clear from the tone that we were getting close! I ran to the living room leaving our friend to sort things out with the kids on her own.

For the most part I was standing but for the stronger contractions I kneeled down and rested my arms and head on the coffee table.When I began to feel like I had a tight belt pushing on the lower part of my stomach I told Sylvia I wanted my dilation to be checked for the first time, I was nine centimeters dilated. This was welcome news because I did not think I could bear all of this any longer. Less than five contractions after that I felt the strong urge to push. I gave some gentle pushes sitting on my knees, but Sylvia told me I was going to have to get into another position to make room for the baby. I could not believe she was going to make me move, I was feeling like that was impossible. Zachary was great though, and he suggested I use the birth stool and they quickly brought it over to me and tried as best they could to keep me in the same position, but with space underneath me.

Megan was down on the floor on all fours on the rug in the living room. After a very short time she told me she was feeling like pushing. I relayed that to Sylvia and they began to prep for the arrival. The Midwives were getting the towels, warm water, cotton, and I’m sure a hundred other little things ready. As the contractions came stronger and we needed to maneuver Megan out of some of her clothes I found myself fulfilling my role as physical support. I stood, or squatted behind her with my arms under her arms to help support her. After a couple contractions the Midwives told Megan she needed to reposition to get her bottom further from the floor so that there would be room to deliver the baby. The midwives had brought a birthing stool (picture a stool maybe eighteen inches tall with a seat in the shape of an over sized toilet seat with the front totally open), which they and I were quick to suggest to Megan since she was basically in the same position as she would be on the stool, just currently closer to the ground.

Rossina brought the birthing stool and I helped Megan settle down on it. Then Rossina took pity on me and kindly brought the ottoman over for me to sit on right behind her, which was much easier on me. After one or two more contractions, during these Megan made some good healthy noise, she asked for a mirror. Sylvia said she could see the birth sac still intact and invited Megan to touch it. Then Megan invited me to touch it, so I moved around front for a moment to feel the plump balloon that was visible.

Rossina returned with the mirror and took up my support position behind Megan again. She set up the mirror so that Megan and I, coincidentally, could see. We learned this during the previous two births, that Megan seemed to have more productive pushing when she could see what was happening while she pushed. Another contraction came and Megan bared down with Sylvia coaching to “Push Down” since Megan was clenching throughout her whole body. With each of the last several contractions I helped support and steady Megan from behind as she lifted from the birthing stool slightly. At the end of this most recent contraction part of the birthing sac was ballooning out. It still had not broken! Sylvia re-assured that that was just fine and that it will break when the baby’s head pushed out.

The next contraction came and Megan really bore down again. I was amazed at how long she held this one and how long she let out her sound, but then the head of the baby was visible within the birthing sac and an instant later the whole babe was out and into the hands of Sylvia! She brought babe up to Megan’s chest and finally in this transit the water broke.

At that point my water had not broken and as Sylvia crouched down to check how things were moving she could see the strong water bag still intact ballooning down the birth canal. They brought a mirror over so Zachary and I could see. Several loud pushes later Silvia announced that the baby was going to come out completely inside the intact water bag. It was amazing because there was no friction or strong burn, the bag provided the perfect streamlining. After the baby came out and Silvia brought her to my chest the bag broke and I was the first one to see that Eilonwy was a girl, A BIG SURPRISE!

Megan held her and after several moments of shear joy of holding the new little one pulled her legs apart and announced “A Girl!”. Megan and it felt like everyone who took one look at her belly had pronounced boy. It was a real surprise to all of us that the baby was a girl.

The midwives removed the birthing stool and brought some pillows for Megan to lay back on, making a makeshift bed for her right there.The kids came up from the back of the apartment. Kai was interested in everything that was going on and was very excited to meet his new little sister. Lucia was kind of in awe of all the commotion and came and sat on my lap. She sat there with her mouth slightly agape for a good 30 minutes, just watching everything, never making a sound or changing her expression. Finally she hopped down, giggled and ran off to play.

I was moved onto the floor with lots of towels and pillows and I got to boast at our beautiful baby girl. The kids came forward and they were adorably interested in Eilonwy. Lucia kept saying, “ I want to see, I want to see… baby came out!” Kai was exclaiming how cute she was at that moment. He was thrilled to cut the umbilical cord and when the placenta came out he said,“what a healthy placenta.” Everyone was cheering and excited. Sharon was there taking many photos and helping the kids see the baby, but not jump on the baby. Eilonwy was all scrunched up, but it was clear she was a big baby. She had alot of fluid in her nose and mouth, which took a little time for her to workout, but she did nurse and latch on quickly.

Bleeding had been a major concern for this birth and Megan had been using some homeopathy remedies to help with bleeding. The initial report from Sylvia was great. The placenta came out well. As soon as it was out Kai proclaimed “That’s a healthy placenta!”— a line he lifted from a birthing story book we have, but it was still great. After cleaning it up a bit Sylvia showed it to all of us and I think Kai was truly the most intrigued by it.

After about an hour, the kids needed a snack and I needed to move to our bed to be more comfortable. Everyone helped me to the back of the house, into our bed and I held Eilonwy the entire time, she was never taken from me except for me to walk, then she was handed to Zachary.

After an hour in the makeshift bed, I got to hold our new little girl while Megan walked to the bedroom under the eyes of the midwives. While I was holding her she was working hard to get her thumbs into her mouth. She had obviously picked up at least one habit to pass the time before she broke free. Megan settled into the bed and enjoyed our new little daughter, Eilonwy Flora Gernes. Born at 10:45 a.m. in Montevideo, Uruguay.

The midwives brought me a good luck smoothie and we all did a cheers to the new baby. They monitored my bleeding closely and eventually decided I needed some drugs to slow my hemorrhaging, which had happened in the two previous births. I was given a shot of oxitocin and soon after that the midwives were perfectly sure that all would be well with me. Sylvia left the house around three, but Rossina stayed until five in the evening. Rossina weighed and measured Eilonwy, and determined that she was a perfect big baby. At 9 that evening we had a doctor come do a house call to do a more thorough check and he also said all was well with her.

Her first night she slept well, and barely wanted to wake up to be fed. In the early morning she was very hungry and nursed well.

Her first day Eilonwy has been a joy. She is stretching out quickly and losing the scrunched fat newborn look already, though she still has some adorable rolls. Her black hair and coloring are beautiful and she appears to have darker eyes.

We could not have been happier with how the entire experience progressed. We love our new person. We love that Mordekai and Lucia could be in the house while we were giving birth. We love our midwives. We are so fortunate to have this beautiful life.

We’ve Got a Crush on You, Dear Loves.

Happy Valentine’s Day, Blooma families! Whether or not this holiday speaks to you, any day is the perfect day to share LOVE. And while it’s easy to focus only on doting on others (kids, partner, etc)., we ask this: where do you fit in? What’s one thing you will do to treat yourself today?

A Valentine for my 3-year-old cutie. (Photo by Alisa Blackwood)

Yoga teacher Corrine Gernes has been asking this fabulous question during her prenatal yoga introductions this week: Who was your first crush? It’s fun to think about, isn’t it?

Then take it a bit further… what would it feel like if you had a crush on YOU? What are some of the fabulous qualities that make you the unique, spectacular person you are?

On that note, enjoy the lovely poem below, rumored to have been penned by the silent actor Charlie Chaplin on his 70th birthday.

xoxoxo,

Alisa, Sarah & the women of Blooma

AS I BEGAN TO LOVE MYSELF

As I began to love myself I found that anguish and emotional suffering
are only warning signs that I was living against my own truth.
Today, I know, this is AUTHENTICITY.

As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me.
Today I call it RESPECT.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow.
Today I call it MATURITY.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm.
Today I call it SELF-CONFIDENCE.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm.
Today I call it SIMPLICITY.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything the drew me down and away from myself. At first I called this attitude a healthy egoism.
Today I know it is LOVE OF ONESELF.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time.
Today I discovered that is MODESTY.

As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening.
Today I live each day, day by day, and I call it FULFILLMENT.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally.
Today I call this connection WISDOM OF THE HEART.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born.

Today I know THAT IS LIFE!

Birth Story: Joanna & Baby Alice

Congratulations to this St. Paul mama on her daughter’s birth! She recently sent us her story about the late-October birth, and we’re happy to share it with you! Enjoy, mamas.

For those of you out there who might like to share your story on the blog, please send it to alisa@blooma.com. We love to hear ALL kinds of stories about how your sweet babes came into the world.

Love,

Alisa, Sarah & the women of Blooma

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{By Joanna K.}

Hello,

I have been attending prenatal yoga classes at Blooma since April and finally get to share my birth story!

Alice May, our first angel, arrived on Oct. 28 at 9:41 p.m. She was 8 lbs, 5 oz. and 19 in. She was 10 days late and shares her day of birth with our 5 year wedding anniversary. (We’re ok with that.)

I woke on Friday at 4:30 a.m. with the beginning of contractions. I was supposed to call the hospital and schedule some cervical gels to see if I could kickstart labor, but by 8 a.m. I was certain I was in early labor and the midwife okayed my skipping the gels. I continued to labor at home until about 4:30 p.m. As the contractions grew more intense, I focused on breathing and my body only wanted to move through them. I did a lot of figure 8s and partial squats with my hands on my thighs.

We had planned on delivering at St. Joe’s and called to let them know we were on our way. However, when I called, the midwife said there were no available labor nurses and wondered if we would be willing to go to Woodwinds instead. At first, it threw us for a loop, but we planned on laboring and delivering in the birthing tub and we knew there was one at Woodwinds, so we told ourselves we were going to be just fine.

We arrived at the hospital at about 5 p.m. and my contractions were getting steadily more intense. We settled in and I continued my movements during contractions. At 6 p.m., I was 3 cm. Then my water broke and whoa. My contractions grew longer, really intense and there hardly felt like there was a break between them.

Probably about halfway through active labor, I lost a little mental control and couldn’t stop saying “I dont know what to do, I don’t know what to do.” Any movement I tried just wasn’t doing the trick. I got in the tub in our room and then my mental and breathing preparations from all of my yoga practice went to work. I completely checked out. My eyes were closed, I took long breaths through contractions and let everything relax during my short breaks.

Corrine always says to let your jaw relax and that always is so important for me to let my tension go and I found myself doing that. I didn’t talk to anyone, I didn’t get crazy like both my husband and I thought I might.

The only thing I remember asking is how the water was staying so warm in the bathtub. At some point I was checked and was 6 cm. Because I was so completely checked out, they said ok, let us know when things feel different. About 30 minutes later, I felt my first incredible urge to push. I went with it. I got in and out of the tub a few times and sat backwards on the toilet.

I was checked again shortly and I was 9 cm. The midwife looked at me and said “We have to get you in that birthing tub.” I decided I would rather walk to the birthing tub room than ride in a wheel chair. I was so determined, they had to quickly throw a sheet over me because I was about to walk down the hallway with an open gown and nothing but a sports bra on.

I got in the tub and pushed for about an hour before my exhaustion hampered my deep breathing efforts and Alice’s heartrate was suffering. I got in the bed, had some oxygen and with a few pushes, Alice was out.

We did it. We had a natural birth and boy was it intense.The day after the birth I had a hard time processing what I had gone through. I kept telling people I was having flashbacks and worried that all of a sudden I was going to have a contraction and have to do it all over again. Those feelings have faded, especially as Alice and I and her Dad bond, relax and enjoy being home.

One of the labor nurses asked me after delivery if I did yoga and I said yes, why? She said I seemed so good at controlling my breathing and really relaxing myself whenever I could. Our midwife gave me a great compliment that the entire time I seemed so in control.

I am convinved I couldn’t have done what I did without my weekly or twice weekly yoga sessions (or my amazing husband I have to add).

Thank you Corrine, thank you Greta, thank you Meredyth, thank you Bellyrama even. Thank you to all of the mamas I have shared breath with. Thank you Blooma for empowering women to have beautiful births and to go with the flow.

And of course, looking forward to BYOB with Alice! See you soon.

Joanna