Tag Archives: blooma

5 Tips for Planning a Meaningful Mother Blessing

Photo by Sarah Hrudka Photography

Photo by Sarah Hrudka

When women come together in a setting that’s intentional and trusting, something magical happens. Love, nurturing, listening, support, honoring. Add in the round, beautiful belly of a woman creating life within, and the energy of that gathering creates a deeply powerful well of support as she nears the next phase of her journey: birth.

This kind of gathering is called a Mother Blessing, or “blessingway.” Instead of showering a mother with store-bought gifts (though also fun!), a Mother Blessing showers a mama and her soon-to-be-born babe with community and meaningful rituals that encourage her to believe in the strength, softening, opening and surrender she’ll call upon during labor and birth — whether she plans to birth vaginally or by Cesarean.

Recently, we at Blooma held a group Mother Blessing for NINE of our jaw-droppingly amazing staffers who are pregnant right now. NINE! Though a blessingway is usually an intimate ceremony for just one mama at a time, making this a group ceremony was an incredible experience for us all! The pictures you see are from this special night.

Head wreaths for mamas // Photo by Sarah Hrudka Photography

Head wreaths for mamas // Photo by Sarah Hrudka

New to the Mother Blessing concept? Here are a few ideas. Pass them along to your best friend or sister so she can plan one for you, or start planning now for a special pregnant woman in your own life. Even if this sounds a bit out there to you, trust me when I say that every woman who attends (skeptical or not), will have plenty of feel-good-love hormones — and maybe a few tears! — flowing by the end of the night. Continue reading

Wellness Wednesday :: Meet Massage Therapist “GiGi”

gigi

Angela “Gigi” Lull, Blooma St. Paul massage therapist

Blooma welcomes massage therapist, Angela Lull — also known as “Gigi.” She moved to the Twin Cities about year ago from Des Moines and we’re so happy to have her as part of the Blooma family!

Gigi is the full package: nationally certified massage therapist of eight years, certified birth doula, and certified lactation counselor. Get to know Gigi in our Q&A below and book a massage (click on Wellness/Bodywork) for yourself or your partner at Blooma St. Paul, Tuesday evenings or Saturday mornings!

Love,

Alisa, Sarah & the women of Blooma

Q :: What kind of massage do you specialize in, and what should I expect as a first-timer to see you?
A :: I specialize in several types of massage, including prenatal, postnatal, infant, cupping, deep tissue and MRT (a technique that stretches and elongates the muscles). I listen carefully to what you need, and bring a warm and down-to-earth approach to structural healing.

Q :: What is it that you love about massaging mamas? (And do you take appointments for partners, too?) 
A :: I love being a part of the birth journey for women and families, and I’m honored to provide emotional, physical, and spiritual support during the childbearing years. I enjoy helping moms melt their muscles … either preparing them for birth or helping their bodies rejuvenate after birth. Putting life back into one’s body makes my heart sing! I’ve been called the “Epi-Doula” — magic hands!

I also regularly work on partners, family members, and friends, too — anyone can see me at Blooma. My massages are tailored to what you need.

Q :: Tell us more about you? What kinds of things make your heart swell and what do you love doing outside of the massage room?
A :: When not working at Blooma, I can be found working at HCMC as a doula on the Birthing Unit. You’ll also find me enjoying new restaurants, live music, and the arts with friends new and old.

Less Than Perfect, But Trying Our Best

As a mother-to-be, reading this article about being a “less-than-perfect mom” reminds me that yes, life is totally about to change. And that I am far from alone. Every mother is given the perfect child for her and every mother is perfection.

mamaI will have so many highs and so many lows as a new mom, BUT I will try my best, I will sing funny songs, and fart, and laugh and bawl my eyes out at the end of that day… and then I get to do it all over again, and again and again.

Aren’t we blessed? We get to do this work and we get to see ourselves in our children’s eyes and we get to fall and grow and stretch and we get to be mothers…. and experience all that comes with it.

I will do it with the only way I know how, Sarah Longacre’s way. Ahhh… this is going to be one hell of a ride! :)  Here’s to a great article about the “Perfect Mom” I hope to be one day.

Love,

Sarah & the women of Blooma