Tag Archives: Alisa Blackwood

Friday Night Birth Story Writing + Yoga By Candlelight

Get cozy this Friday night with your journal, candlelight and plenty of delicious snacks at Writing Your Baby’s Birth Story, 7-9 p.m. at Blooma Minneapolis.

journalIt’s the perfect way to set time aside to write your story for you, whether you are a first-time mom, have multiple kiddos at home, or want to process a previous birthing experience before giving birth again.

Join Blooma blogger, doula, and yoga teacher Alisa Blackwood (that’s me) for some gentle yoga, non-fear-inducing writing exercises (no worries for those of you who get hives when writing!), free writing time, then a bit more yoga to close out our night together. Continue reading

Infant Massage Love You Can Get In On, Too

It’s beyond heart-warming to hear from one of my previous infant massage students about her experience in my class! She posted this photo to her Facebook page with the following words:

statueAs some of you know, I have a large collection of antique Indian statues, some going back to the late 19th century. Now that the kids know the meaning of don’t-touch-unless -you-want-Mama-to-be-very-mad, I finally brought my collection out of storage after 5 years. This particular piece is dear to me as it’s of an Indian mom massaging her baby with coconut oil. Thinking of my ace baby massage instructor, Ms. Alisa Blackwood, who taught me how to rub Leo. Thank you for everything!

And my heart swells in gratitude! xoxoxo

If you’d like to pop over to Blooma (St. Paul) for my next Rub-a-Dub infant massage class (this Thursday, 1-2 p.m.), I’d love to meet you and your babe. Continue reading

Inspiration to Write Your Birthing Story

Before your baby’s arrival, you may have had an idea of how it would all go. Maybe you read or heard others’ birth stories — in books, in prenatal yoga, or right here on the Blooma blog.

Now it’s your turn. You’re on the other side!

journal

Whether you had the birth of your dreams or need to write as a therapeutic process, you have an important story to record — the story of the day you ushered a new life into the world.

 

Please join me, Blooma’s blogger, birth doula and prenatal/BYOB yoga teacher, for a cozy, candlelit two-hour Writing Your Baby’s Birth Story workshop that’s part yoga, part writing exercises (with memory-jogging tips + plenty of encouragement!) and part free-writing time.

You may choose to keep the story private or share it, but either way, the act of writing down your birthing experience is a powerful way to make sense of it all, to record your memories, and to reflect on the day you became a mother — whether for the first or fourth time!

Alisa Blackwood leads the Writing Your Baby's Birth Story workshop Feb. 1 at Blooma St. Paul.

Alisa Blackwood leads the Writing Your Baby’s Birth Story workshop Feb. 1 at Blooma St. Paul.

Upcoming workshop dates include:

Give yourself the gift of entering a sacred space to remember, feel, cry, laugh and get it all down on paper (or your laptop). The Writing Your Baby’s Birth Story workshop is held every two months, alternating between Blooma St. Paul and Blooma Minneapolis.

Sign up online for the next workshop (Feb. 1, 7-9 p.m. in St. Paul), and email me at alisa@blooma.com with any questions!

Love,

Alisa, Sarah & the women of Blooma