5 Tips for Planning a Meaningful Mother Blessing

Photo by Sarah Hrudka Photography

Photo by Sarah Hrudka

When women come together in a setting that’s intentional and trusting, something magical happens. Love, nurturing, listening, support, honoring. Add in the round, beautiful belly of a woman creating life within, and the energy of that gathering creates a deeply powerful well of support as she nears the next phase of her journey: birth.

This kind of gathering is called a Mother Blessing, or “blessingway.” Instead of showering a mother with store-bought gifts (though also fun!), a Mother Blessing showers a mama and her soon-to-be-born babe with community and meaningful rituals that encourage her to believe in the strength, softening, opening and surrender she’ll call upon during labor and birth — whether she plans to birth vaginally or by Cesarean.

Recently, we at Blooma held a group Mother Blessing for NINE of our jaw-droppingly amazing staffers who are pregnant right now. NINE! Though a blessingway is usually an intimate ceremony for just one mama at a time, making this a group ceremony was an incredible experience for us all! The pictures you see are from this special night.

Head wreaths for mamas // Photo by Sarah Hrudka Photography

Head wreaths for mamas // Photo by Sarah Hrudka

New to the Mother Blessing concept? Here are a few ideas. Pass them along to your best friend or sister so she can plan one for you, or start planning now for a special pregnant woman in your own life. Even if this sounds a bit out there to you, trust me when I say that every woman who attends (skeptical or not), will have plenty of feel-good-love hormones — and maybe a few tears! — flowing by the end of the night. Continue reading

“Life Can Be Hard, But It Shouldn’t Feel SO Hard” :: Find Your Way Through Postpartum Depression + Anxiety

There’s a brave Blooma mama out there who has generously offered to share her story of struggling with postpartum anxiety and depression. Too many mothers — 15 to 20 percent! —struggle with feelings just like Laura’s, yet don’t know what’s “normal” or not, or when to get help. Are you wondering about yourself? Did you know that symptoms can show up anytime within the first year after baby’s birth — not just in those first few weeks?

Laura hopes that by sharing her story, more mamas (and their partners) will learn to identify when they need help and find the courage to seek out the help.

laura2If you need help NOW, click here to find resources nationally and click here to find support in Minnesota.

“Remember that life can be hard but it shouldn’t feel SO hard,” Laura says. “It shouldn’t take so much effort to smile or laugh. If something feels off, then take the first (scary) step of letting someone in your life know that. There are many things out there can help and you most certainly aren’t alone in feeling this way.” Continue reading

Birth Story: A Tale of a Focused, Calm Hypnobirther

This cookie-making, Hypnobirthing mama details how she stayed relaxed through her labor at home, showing up at the hospital just in time to birth her baby. Congratulations to Emily and Richard on the arrival of their baby boy!

Love,
Alisa, Sarah & the women of Blooma

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{By Emily}

I was getting impatient after our midwife informed us at our 39 week checkup that I was 3 cm dialated and 80% effaced, but nothing happened. Three days later, on February 8th, I went into labor after a day of shopping.

We decided to go out to eat for my cousin’s birthday where mild contractions came (around 7 pm) while I was trying to act normal in my solid wooden chair. If getting up six times to “use the bathroom” is normal, I think I pulled it off.

When we got home, we watched some Downton Abbey and I tried to go to sleep. Laying down was incredibly uncomfortable, as it had been during the third trimester, so I still wasn’t sure that I was actually in labor. At 2 am, Richard woke up to find me traveling to and from the bathroom and told me not to be a hero and that I should have woken him up.

My contractions would be very random, sporadic, and sometimes even felt like menstrual cramps. We started watching a documentary, which put me to sleep in a seated position for almost four hours! At 7 am I woke up to mild contractions but could carry on a phone conversation with ease.

After breakfast I started making cookies to distract myself and stay on my toes. This was the best decision of the day. Labor picked up and I still felt very comfortable and relaxed.

As the afternoon went on, I took a long bath and was able to converse and joke with Richard the whole time even though contractions were 3-4 minutes apart. He kept me relaxed throughout the afternoon with light touch massage, soothing music, and reminding me to relax each part of my body. He did so well that I didn’t know how far along I was until I started pushing in the bathtub. At this point we knew it was time (or past time) to go to the hospital. I asked if I could go naked; he said no. Ha! Pushing was a huge relief and I needed to grunt for each and every push. Richard hummed in a low pitch so I would match his pitch.

In the car I rode backwards on my knees and at the hospital I also rode in the wheelchair on my knees. The midwife skipped registration and brought us to the delivery room where I pushed on my forearms and knees for about 20 minutes until Liam came out crying!

The midwife didn’t bother us, ask us annoying questions, or even measure me. It was a blessing to have such a relaxed and in-tune midwife. She said that I didn’t tear most likely because of the position that I was in worked slightly against gravity giving him more time to travel down the birth canal.

I keep saying that I would rather give birth every month than be pregnant for nine, but this is mostly thanks to the Hypnobirthing class that helped Richard and I stay so calm and relaxed throughout the 26 hours of labor. Thank you Channing for all of your wisdom and guidance!

Sincerely,
Emily

*{A little note from Blooma: We joyfully share birth stories sent to us by Blooma families, however, Blooma does not claim responsibility for and does not endorse individual choices made by families or their care providers. We seek to share an array of birth stories to showcase a wide range of experiences.}