Category Archives: couples

The Best Thing Couples Can Do Before Birth

Guess date around the corner? Wondering if you’re really ready to birth your little one? Then it’s the perfect time for you and your partner to take Blooma’s Birthing Intensive for Couples.

This Sunday March 17 (1:30-5:30 p.m.), you two will learn more than the nuts and bolts of birth. Bridget McGreevy — a former midwife, Blooma prenatal yoga teacher, and mother of three — will take you deeper, helping you to connect to each other and your baby, so that you feel emotionally prepared, confident and excited for your birthing day.

Bridget McGreevy teaches Blooma's Couples Birthing Intensive Sunday, March 17.

Bridget McGreevy teaches Blooma’s Birthing Intensive for Couples Sunday, March 17.

We promise this workshop will feel more like a date than a class, with benefits that go well-beyond an expensive dinner out. (Plus, there’s beer!) Dads and partners especially love the Birthing Intensive — you’ll feel more ready than ever after Sunday’s workshop to support your love during her birthing journey. It’s also perfect for parents who’ve birthed before and want a quick refresher.  Continue reading →

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Blooma’s Birthing Intensive Class for Couples — This Friday!

Whether you need a last-minute refresher before birth, or a fun-filled night to connect with your partner surrounding your upcoming birth, Blooma’s Birthing Intensive offers insightful labor tips, while leaving you feeling confident about the journey ahead.

Blooma founder Sarah Longacre leads this Friday’s Birthing Intensive workshop for couples.

Blooma founder and birth doula Sarah Longacre leads this 3-hour workshop this Friday night, 6:30-9:30 p.m. Sign up now or call 952-848-1111 with any questions.

Here’s what one past participant had to say about the workshop:

The Birthing Intensive was THE BEST thing (my husband and I) have done for our baby-to-be, relationship… to prepare us for the birth. It was just awesome. It made me feel like the end is in sight and we can do this. I wish I would have taken it with (my previous) pregancies. It would have helped a lot. — Mara Continue reading →

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Baby Yoga Welcomes Dads All Week!

Hooray for dads at Bring Your Own Baby Yoga!

Thanks to Dylan, Haley, and baby Evelyn (3 months) for sharing these sweet photos from this morning’s class at our Minneapolis location. Adorable!

Remember, ANY Blooma yoga class is 100% free for dads ALL WEEK long in celebration of Father’s Day.

See our full schedule online and reserve your spot now for BYOB Yoga, Prenatal Yoga with your honey, or Vinyasa Flow at any of our three locations: Minneapolis/Edina, St. Paul or Shakopee.

(For the record, dads and other caregivers are welcomed any time at BYOB and men always appreciated at Vinyasa Flow!) :)

Love,

Alisa, Sarah & the women of Blooma

Sweet, sweet savasana.

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