http://bloomablog.com/2012/05/02/blooma-wisdom-at-babble-com/ prenatal & postnatal | yoga • wellness • education Mon, 13 May 2013 12:13:36 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://bloomablog.com/2012/05/02/blooma-wisdom-at-babble-com/#comment-365 brandi Sun, 06 May 2012 20:19:38 +0000 http://bloomablog.wordpress.com/?p=5127#comment-365 goddess pose… i am in the deep south, and am so inspired by your studio! i am on my 2nd pregnancy, and am looking forward to experiencing the beauty and depth i felt as i rode each contraction with the goddess posture. deep breathing, believing in myself… i don’t know if there was anything more effective in my beautiful labor than the strength and mindfulness i learned in my prenatal yoga classes!

]]> http://bloomablog.com/2012/05/02/blooma-wisdom-at-babble-com/#comment-364 Ali P. Wed, 02 May 2012 19:06:04 +0000 http://bloomablog.wordpress.com/?p=5127#comment-364 Figure 8s! I could NOT stop doing them during labor and was incredibly grateful to have learned such a simple yet effective “pose” during my time at Blooma…

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