Sarah Hrudka, Blooma Prenatal Yoga teacher
The ever-inspiring and energetic Sarah Hrudka brings something special to each of her classes. Among other things, she boasts killer playlists! Find out how fabulous Sarah H. is for yourself at her Sunday Prenatal Yoga class, 8:30 a.m. in St. Paul.
In the meantime, enjoy peeking into some of her favorite yoga tunes:
1. Perpetuum Mobile—Penguin Cafe Orchestra
2. After the Storm—Mumford and Sons
3. Marathon—Tennis
4. Towers—Bon Iver
5. Calgary—Bon Iver
6. Blackbird—Beatles
7. Staraflur—Sigur Ros
8. Crystalized—The XX
9. Barton Hollow—The Civil Wars
10. Dance, Dance, Dance—Lykke Li
11. Somewhere over the Rainbow—Israel Kamakawiwo’ole
12. Re: Stacks—Bon Iver
13. O Mother—Suzanne Sterling
14. Honeybee—Mountain Man
A little note from Sarah H.: One of my favorite parts about teaching is the fun preparation that gets to happen outside of class. I am always on the hunt for new, yummy, soul-soothing tunes that can strike a chord you perhaps haven’t played in a while. All of these were hand picked and ordered in a way that I hope can resonate with mamas, as well as matching the rising and falling of class’ sequence. Hearing that baby is dancing with mama in her belly during some of these songs really seals the deal. I’m so grateful to be a part of everyone’s journey.
Love,
Alisa, Sarah & the women of Blooma