A mom mentioned to me recently how much she loved the play list from Meredyth Johnson’s Monday Prenatal Yoga class (5:30 p.m. at Blooma St. Paul) I always love how inspiring a good collection of tunes

Prenatal yoga teacher and massage therapist, Meredyth Johnson.

can be, so I asked Meredyth to share. See below! You can also check out her Thursday, 11:30 a.m. Prenatal Express Yoga class in Edina.

What song or artist do YOU love to practice to? Or, if you have a request to find out what was playing during one of your favorite, recent Blooma classes, let me know (alisa@blooma.com) and I’ll ask the teacher!

Meredyth’s prenatal yoga play list

1. Long Time Sun by Snatam Kaur, Grace
2. Open by John August, Massage: Zen Garden
3. Breathing by John August, Massage: Zen:Garden
4. Waiting for the Rain by Lagoonwest
5. Ocean Floor by Lagoonwest
6. Source to Sea by Lagoonwest
7. Kama by Lagoonwest
8. Undertow by Lagoonwst
9. Ra Ma Da Sa by Snatam Kaur, Grace
10. Butterfly Woman by Chic Gamine (goddess pose)
11. Capri by Colbie Cailat, Coco
12. Lullaby by Dixie Chicks, Taking the Long Way Home
13. O Mother by Suzanne Sterling, Ananda Ma
14. Soothing Sanctuary Pt 1 by David & Steve Gordon, Soothing Sanctuary

Love,

Alisa, Sarah & the women of Blooma