Quiz: More Than Just the Baby Blues?


{by Catherine Zinkel} Although many symptoms of the “baby blues” are normal in the early days following the birth of your baby, some symptoms can signal a more serious postpartum depression or anxiety, also known as perinatal mood and anxiety disorder (PMAD). An estimated 9-16 percent
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Straight Talk: Feeling Inadequate

I only have flowers like this because I buy them at the Farmers' Market. Six bucks!

Note: Today’s blog post was written before the news of Robin Williams’ untimely passing. In light of that, it’s a good reminder of the adage: “Be kind, for everyone you meet is fighting a hard battle.” Or the Dalai Lama’s
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Your Guide to Postpartum — A to Z


We first read this insightful guide to a mama’s postpartum time — cleverly written in an A-to-Z format — in a Welcome Baby Care newsletter. We were so smitten with the creative presentation of so much fabulous information that we
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